Saturday, August 8, 2009
Legs
So, normally at home I go for a 3-4 mile run at least once a week (Not doing too much cardio helps me keep some weight on). Since Cincinnati is the City of 7 Hills (and also the Queen City...Fav), there's always at least one or two steep hills to run up. Being on the ship, I havn't had that advantage and I can feel my leg muscles suffering. So, I've made a pact to only use stairs, particularly on the way up. This is great because I live on deck 4 and the buffet that I eat at is on deck 12. That's 8 solid flights twice a day to go eat.
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Yeah, I know. Cincinnati is the "Queen City" and Charlotte is the Queen City.
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